Ben was once ‘huge’ as he described himself, with 360 pounds. He was upset with himself and life was a mess. Till one day, he decided to make a change - he runs.
Like all things in life, the starting is always hard and slow. But later he ran 7 miles, 15 miles, 20 miles and even a marathon with his father and brother. Now, he lost 120 pounds and is a happy healthy guy.
Ben is not just an inspiration and motivation for those who want to lose weight, but to people from all walks of life. His courage and persistence turn what may seem difficult, to possible.
Learn from Ben’s experience:
“If you really want to do it, just do it! You can”
Enjoy this motivational video
It doesn't matter how many say it cannot be done
or how many people have tried it before;
it's important to realize that whatever you're doing,
it's your first attempt at it. - Ted TC Coleman
